2013-10-12

Vegetables Stir-fry: Mushrooms+Carrots+Onions+Broccoli

Number of Servings: 4




INGREDIENTS

380g mushrooms
300g carrots
2 brown onions
300g broccoli
1 tbsp olive oil
1 garlic head
1 hot chilli
1 tbsp soy sauce

1. Slice mushrooms, carrots, onions, garlic, and hot chilli. 

2. Cut broccoli florets into smaller pieces, if some are too big. Cook broccoli in boiling water for 3 minutes.

3. Add oil to the pan over medium heat. Stir-fry garlic, until aroma is released. Stir-fry mushrooms, carrots, and onions for 8 minutes.

4. Add soy sauce and broccoli, and stir-fry all vegetables for another 8 minutes. Add chilli 3 minutes before the end of the 8th minute.

5. Serve hot!

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